When Ohio State LB Josh Perry came to campus in January 2012, he weighed 222 pounds. Now, some 30 months later, he's 253 pounds, and most of that weight gain is muscle.
Need proof? Here are some pretty cool side-by-side progress pictures that Perry posted to Instagram on Thursday. If you follow college football closely, you hear a lot about how much weight players gain by entering an FBS strength and conditioning program. But you rarely get to see progress pictures like this.
Gotta love what testosterone, food, hard work and a good strength program will do for you. That's impressive, and a much more convincing transformation than any fake side-by-side comparison on an infomercial.
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Nick Bromberg is the assistant editor of Dr. Saturday on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter!
from Yahoo Sports http://ift.tt/XoNoW9
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